Minggu, 24 Juni 2018

Sponsored Links

Pressure Man Defense - Perimeter Defense Drills - FastModel Sports
src: team.fastmodelsports.com

Man-to-man defense is a type of defensive tactics used in team sports such as American football, football associations, basketball and basketball, where every player is assigned to defend and follow the movements of a player single on offense. Often, a player guards his opponent (eg center guard), but a player can be assigned to maintain a different position. However, this strategy is not rigid, and a player may switch tasks if necessary, or leave his own duties momentarily to double the team as an offensive player. The term is commonly used in men's and women's sports, although the gender-neutral 'player-to-player' also has multiple uses.

An alternative to man-to-man defense is zone defense, where defenders are given a certain area of ​​the floor, and then keep any offensive players into their territory.

The advantage of man-to-man defense is that it is more aggressive than zone defense. It also allows the team's best defender to stay on players who must be guarded at all times. The disadvantage is that it allows the offensive team to run the screen more effectively, and it makes the weaker or slower defenses more open. In man-to-man defenses, defenders are generally team-mates who live close to their own offensive deployed players, and are thus often not in a good position to offer help if a weaker player should be avoided by an offensive player who he try to keep it.

Defense zones were annulled by the National Basketball Association in 1947. During this period, illegal defense violations were called when a defender protected the area and not a certain offensive player, or doubled the opposing player from the ball. The rule change in 2001 finally allowed the zone defense, but also determined that a defender standing within the lock was restricted from keeping the offensive player with an arm's length for no more than three seconds. If a defender violates this rule, a technical offense is assessed against his team, and the opposing team is given a free throw and possession of a basketball. This makes it difficult for the NBA team to play zones, because such defenses usually place players in the middle of a key to stop penetration.

Human-to-human defenses are still the main defense scheme in the NBA, and some trainers use them exclusively.

Video Man-to-man defense



Technique

When defending the ball (ie keeping the man with the basketball) away from the basketball basket, players usually have to use the following technical versions: defender stands and faces opponent. He is positioned between the ball and the basket and can tilt in one direction or another depending on the defensive scheme of the defender's team. He has the position of his feet outside the broad shoulder with most of the weight distributed to his foot ball. However, the defender's heel should not fall off the floor as this will make him lose balance. The defender's knee should be bent approximately ninety degrees with the bottom of his thigh parallel to the ground. This will put the defender's ass in a sitting position. Defender defender must be straight with just a slight tilted forward. This will place the defender's head above the center of his body and maintain the right balance. Depending on the teachings of his trainer, the defense should position his hands wide as if he were stretching his wings or placing one high hand and one low hand.

Maps Man-to-man defense



See also

  • Box-and-one defenses
  • Man-to-man flags
  • Defense zone

File:Jazz at Knicks man to man defense.jpg - Wikimedia Commons
src: upload.wikimedia.org


References

Source of the article : Wikipedia

Comments
0 Comments